Upma Recipe


200 grams- Semolina (Sooji )
50 ml- Refined Oil
½ Teaspoon – Ginger, chopped
½ Teaspoon- Mustard Seeds
10 grams- Chana dal
5 grams – Split Urad dal washed
2 No – Green Chilli, chopped
10 No – Curry leaves
25 grams – Onion, chopped
600 ml – Boiling Water or as required
15 grams – Grated Coconut-Garnish


1. Heat oil in a pan, and add mustard seeds, chana dal, urad dal and cook for one minute. Add ginger, onions, curry leaves and green chilli. Sauté for one minute.
2. Add semolina and salt and stir well till semolina is slightly golden brown.
3. Add boiling water to the semolina mixture and mix immediately to avoid any lumps.
4. Cook well over medium heat till all water is absorbed.
5. Serve hot and garnish with grated coconut.


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