Brussel Sprouts Recipe

INGREDIENTS 1 kg Brussel sprouts, ends trimmed and yellow leaves removed 3 tbsps olive oil 1 tsp Catch salt ½ tsp Catch black pepper Accompaniments with Brussel Sprouts: • Salad • Soup • Grilled Chicken


  1. Pre-heat oven to 205 degrees.
  1. Place trimmed Brussel sprouts, olive oil, Catch salt and Catch black pepper in a large resealable plastic bag and shake to coat.
  1. Pour onto a baking sheet, and place on center oven rack.
  1. Roast in the pre-heated oven for 30-45 minutes, shaking the pan every 5-7 minutes for even browning. Reduce heat when necessary to prevent burning.
  1. Brussel sprouts should be darkest brown, almost black when done.
Recipe Notes/Suggestions:
  • Adjust the seasoning of salt and pepper as required.
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