Bhindi Masala Recipe


250 gms – Lady Finger
50 ml – Mustard Oil
¼ Tsp – Carom seeds
¼ Tsp- Cumin Seeds
1 pinch – Asafoetida
1 Pinch – Turmeric powder
100 gms – Onions
2 Nos Green Chillies
¼ Tsp – Coriander Powder
¼ Tsp – Cumin Powder
¼ Tsp – Chaat Masala
Salt – To taste
1 Tbsp Coriander, chopped
Garnish- Ginger Julienne and chilli Julienne


Wash, wipe and cut lady fingers into small pieces.
Heat oil in a wok and add cumin, carom seeds and asafoetida. When they splutter add onions and sauté for 2 minutes. Add green chillies and lady fingers. Cook stirring continuously for 2 minutes and all dry spices – turmeric powder, cumin powder, coriander powder & chaat masala.
Mix and cook covered with a lid for 10 minutes on a very slow heat.
Open and toss again and add chopped coriander and remove in a serving bowl. Garnish with ginger and green chilli juliennes.


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