Lunch

Bhindi Do Pyaza

INGREDIENTS

500 gms Lady fingers/Okra
50 ml Mustard Oil
¼ Tsp Carom seeds
½ Tsp Cumin whole
1 pinch Asafoetida
2 Nos Red chilli whole
2 Tsp Ginger, chopped
100 gms Onions, chopped
50 gms Tomato, chopped
2 Nos Green chilli, chopped
½ Tsp Turmeric
½ Tsp Coriander powder
¼ Tsp Red chilli powder
½ Tsp Mango powder
To taste Salt
1 Tbsp Butter
1 No Onion, cubes
1 No Tomato, seedless, cubes
Garnish-
5 gms Ginger juliennes
1 No Coriander sprig

INSTRUCTIONS

Heat oil in a pan and add cumin seeds, carom seeds, asafoetida and red chilli whole. When they crackle add ginger and sauté for 2 minutes.
Add onions and sauté till onions are translucent .Add cut lady finger, salt and dry spices. Cook covered for 8 -10 minutes.
Open cover and add chopped tomatoes, mango powder and coriander .Cook for another 3-4 minutes.
In another pan heat butter and add dices of onions and sauté for 30 seconds and add tomato dices and a pinch of salt. Toss once and add to the main dish and stir cook for 30 seconds.
Remove in a bowl and serve hot garnished with ginger juliennes and coriander sprig.

Preferred recipes by Chef Rakesh Sethi.

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